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O.K. Running A Run Club for Women

Have you ever wanted to incorporate exercise into your life? Are you a runner, or would you like to learn how to become a runner? You can achieve a high level of fitness with running and schedule it easily into your life. Learn about stretching. Improve your cardio capacity. Loose some weight.

Come and participate with other women in the welcoming ambiance of a park. You can walk, run or do both. Become more motivated and develop your own program.
Try it without any obligation for the first time.

When : Tuesdays at 6:30 p.m.

Where : Parc régional de Longueuil (Longueuil Regional Park), Pavillon d’accueil/Main Info Building

Parking : entrance of Adoncour Street

Cost : $50 including taxes for 3 month summer session Starting June 8 until August 31 (13 sessions)
Trainer and contact : Orysia Krucko

(450) 928-2298

okrucko@yahoo.ca

Don’t hesitate to call for any other information and a registration form.

P.S. Je suis bilingue, même multilingue. Je parle anglais, français, allemand, ukrainien.